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Sugar 4g 4%. Furthermore, a cup (200g) of fried rice has about 345 calories. A cup of vegetable fried rice has 228.2 calories in it. Calories, carbs, fat, protein, fiber, cholesterol, and more for Vegetable Fried Rice (American Deli). Can easily be adapted to suit tastes. Tai Pai Chicken Fried Rice (chicken, Vegetables And Fried Rice With Oyster Flavored Sauce) 1 Serving (1 gram(s)) Calories: 1 , Fat: 0g , Carbs: 0g , Protein: 0g Show full nutrition information 46 Minutes of Cycling. There are 163 calories in 100 grams of Rice, brown, fried with chicken, egg & mixed vegetables. One pack serving of this delectable egg fried rice weighing around 250 grams contains a total of 313 calories. There are 170 calories in 100 grams of Rice, white, fried with mixed vegetables. 165 calories . There are 920 calories in 1 order of P.F. Visit CalorieKing to see calorie count and nutrient data for … Out of these 313 calories only 23 calories are obtained from fat. The total fat content in an equal serving of Tesco’s egg fried rice is 2.5 grams, carbohydrate content in it is 57.5 grams and protein content in it is 10 grams. That’s 35% more calories! Add the scallions and sauté for 1 minute, then mix the vegetables with the rice. This interactive panel displays calories and other nutrition information for Rice, white, fried with egg & mixed vegetables, Home prepared fried rice made from white rice, egg and vegetables such as garlic, onion, celery, carrot, capsicum and green peas. Total: 595 calories . There are 178 calories in 100 grams of Rice, white, fried with egg & mixed vegetables. 181 calories for 1 serving of Chinese Egg- Fried Rice, Cholesterol 0 mg, Carbohydrates 23.8g, Protein 4.8g, Fat 7.4g. Push the rice to one side of the skillet and add the sesame oil to the empty space. This interactive panel displays calories and other nutrition information for Rice, brown, fried with chicken, egg & mixed vegetables, Home prepared fried rice made from brown rice, chicken, egg,nd vegetables such as celery, carrot, capsicum, green peas, garlic and onion. 30 Minutes of Running. Visit CalorieKing to see calorie … A serving of peas contains about 70 calories. You'd need to walk 39 minutes to burn 140 calories. A serving of carrots contains about 25 calories. If you eat rice regularly, it’s a good idea to invest in a quality rice cooker. Chicken with Broccoli (1 cup) 280 calories . White Rice (1 cup) 150 calories . There are 170 calories in 1 cup of Rice with Vegetables. Beef Fried Rice. You could also add tiny florets of broccoli too. Calories In Asian Vegetable & Egg Fried Rice Calories: 275 , Fat: 7g , Carbs: 29g , Protein: 16g , Fiber: 6g Calories In Five Vegetable and Egg Fried Rice : Calorie Breakdown: 31% fat, 59% carbs, 10% prot. Recipes & Inspiration. Hence, boiled rice contains fewer calories than fried rice. Chang's Gluten Free Fried Rice with vegetables. Other User Submitted Calorie Info Matching: Vegetable Fried Rice Panda Express Vegetable Fried Rice (1 serving(s)) Calories: 410 , Fat: 19g , Carbs: 47g , Protein: 1g Seeds Of Change Teriyaki Stir-Fried Rice W/ Tofu & Vegetables (1 serving) Calories: 340 , Fat: 8g , Carbs: 56g , Protein: 10g Show full nutrition information There are 170 calories in 1 cup of Rice with Vegetables. Charlie-chinese Take Out. Pork Fried Rice. There are 790 calories in one serving of Magic Wok Fried Rice, Vegetable. 686 calories for 1 serving of Singapore Fried Rice, Veg Singapore Fried Rice, Cholesterol 0 mg, Carbohydrates 93.3 g, Protein 9.6 g, Fat 30.5 g. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Singapore Fried Rice, Veg Singapore Fried Rice Protein 9g 18%. https://www.fatsecret.com/calories-nutrition/generic/rice-fried 1.8 Hours of Cleaning. : Calorie breakdown: 12% fat, 77% carbs, 10% protein. Other Popular Results; Vegetable Fried Rice. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. 1 Mini Spring Roll . Calories in Fried Rice The favorite choice for the term "Fried Rice" is 1 cup of Fried Rice which has about 330 calories . This Vegetable Fried Rice can be made quickly and is a great way to add veggies to your kids meals. Sodium 558mg 23%. There are 140 calories in 1 cup (4.1 oz) of InnovAsian Cuisine Vegetable Fried Rice. According to the USDA, 100g of fried rice contains about 174 calories . One trick to bulk up the fried rice is to add loads of finely chopped cabbage which acts as rice. There are 220 calories in 1 cup (120 g) of Kroger Vegetable Fried Rice. 198 calories for 1 serving of Vegetable Fried Rice ( Tiffin Recipe), Cholesterol 0 mg, Carbohydrates 34.4g, Protein 4.2g, Fat 5.3g. the more vegetables you add to the fried rice the more filling it becomes. This is a quite healthy value. Cholesterol 122mg 41%. Want to use it in a meal plan? https://www.fatsecret.com/calories-nutrition/generic/rice-fried-chinese Hot tea/diet soda/ water . There are 165 calories in 100 grams of Rice, white, fried with egg, mixed vegetables & seafood. Potassium 111mg 3%. Get full nutrition facts for other Kroger products and all your other favorite brands. There are 132 calories in 1 100g of Chicken, stir-fried with rice and vegetables, retail, reheated. I also used low-calorie vegetables like mushrooms, carrots and frozen green peas along with the mandatory spring onions. Chinese vegetable fried rice makes a good meal choice if you are watching your weight. There are 165 calories in 100 grams of Rice, brown, fried with mixed vegetables. A serving of white rice contains about 100 calories. Carbohydrates 32g 11%. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. You'd need to walk 37 minutes to burn 132 calories. There are 286 calories in 1 serving of Stir Fried Noodles with Vegetables. Fried Rice, with Vegetables & Tofu Pei Wei Asian Diner 1 original 1279 calories 193 grams carbs 36 grams fat 51 grams protein 15 grams fiber 185 mg cholesterol 7 grams saturated fat 3370 mg sodium 19 grams sugar 0 grams trans fat White rice, peas and carrots are completely fat free. Get full nutrition facts and other common serving sizes of Rice with Vegetables including 1 oz and 100 g. Head to the diet generator and enter the number of calories you want. Calories per serving of Egg-fried vegetable rice 119 calories of Olive Oil, (1 tbsp) 83 calories of Brown Rice (cooked), (75 gram(s)) 32 calories of Egg, fresh, whole, raw, (0.50 medium) 14 calories of Broccoli, fresh, (50 grams) 12 calories of Onions, raw, (32 grams) 11 calories of Garlic, (7.50 grams) 11 calories of Turnip Greens, (34 grams) Saturated Fat 1g 5%. Chinese Take Out. Activity Needed to Burn: 300 calories. Crispy Fried Chicken (1 cup) 485 calories . Visit CalorieKing to see calorie count and … Calorie and nutritional information for a variety of types and serving sizes of Fried Rice … This interactive panel displays calories and other nutrition information for Rice, white, fried with mixed vegetables, Home prepared fried rice made from white rice and vegetables such as … Further details of the dish are 6.5 milligrams of proteins, sugar content is 0.5 milligrams, and fiber is 1.5 milligrams and also 32.5 milligrams of the cholesterol. The nutrition us value of the dish is also excellent. You'd need to walk 256 minutes to burn 920 calories. There are 170 calories in one serving of Leeann Chin Vegetable Fried Rice. ... Calories 245 Calories from Fat 63 % Daily Value* Fat 7g 11%. Sauté, stirring occasionally, until the rice is heated through. 0 calories . Fried Rice (1 cup) 235-370 calories . This interactive panel displays calories and other nutrition information for Rice, white, fried with egg, mixed vegetables & seafood, Home prepared fried rice made from white rice, seafood, egg, celery, carrot, capsicum, green peas, garlic and onion. Sake (3 oz) 115 calories . 1 Egg Roll . Add the green beans, carrots, and corn and sauté, stirring, until crisp-tender, about 2 minutes. https://www.allrecipes.com/recipe/21186/vegetable-fried-rice Full Calorie Version . Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Vegetable Fried Rice ( Tiffin Recipe) 300-350 calories . Calories per serving of Chicken Fried Rice 218 calories of Mixed Vegetables, frozen, (1.20 package (10 oz)) 162 calories of Brown Rice, long grain, (0.75 cup) 36 calories of Egg, fresh, whole, raw, (0.50 large) 34 calories of peanut sauce, (0.75 serving) 30 calories of Olive Oil, (0.25 tbsp) Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Chinese Egg- Fried Rice This interactive panel displays calories and other nutrition information for Rice, brown, fried with mixed vegetables, Home prepared fried rice made from brown rice and vegetables … Calories per serving of Vegetable Fried Rice 120 calories of Sesame Oil, (1 tbsp) 68 calories of White Rice, long grain, cooked, (0.33 cup) 48 calories of Egg, fresh, whole, raw, (0.67 large) 31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz)) 17 calories of Kikkoman Lite Soy Sauce, (1.67 tbsp) Percentages are based on a diet of 2000 calories a day. 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